Why Tooth Care is So Important Even When They're Healthy

Everything You Need To Know About Soda Pop And Its Link With Poor Oral Hygiene

by Rene Jacobs

When soda pop first entered the market, it was considered something of an occasional treat. Today, soda pop has secured its status as a drink consumed regularly in a staggering number of North American households. Given this information, it is quite important that you ask yourself: what period of time elapses between your consumption of sodas? Read on to learn about the dire effects that soda pop can and does have on your teeth.

Standard Soda Consumption

The National Soft Drink Association has issued a statement which reads that the average American citizen drinks up to 44 gallons of soda pop annually. The repercussions on a person's health are staggering. The following are some more statistics that better represent this reality:

  • Roughly one half of all Americans drink some sort of sugary beverage on a daily basis.
  • Men tend to drink and enjoy more sugary drinks than women.
  • Youth and young adults also consume more sugary drinks than persons of other ages.

The Link between Oral Health and Soda Consumption

While most people enjoy the flavor of a nice cold soda pop, the effects that they have on the teeth can be dire. On the whole, sugary drinks have a negative effect on the teeth for two noticeable reasons:

  1. Their Sugary Nature. One of the main reasons that sodas are so enjoyable is their excessive sugar content. Over time, this sugar transforms and converts into acid. In turn, this acid works to break down the tooth's enamel. When a tooth's enamel is degraded, a person will experience any number of the following: cavities, loss of teeth and even tooth sensitivity.
  2. Their Acidic Properties. Even if you opt for sugarless sodas, these beverages will still contain a high amount of acid. And truth be told, certain diet sodas will contain even more acid than regular sodas because of their higher levels of flavoring. By exposing your teeth to this incredible amount of acid, your teeth may very well experience irreversible erosion.

Administer Preventative Measures without Delay

You should bear in mind that soda pop can be highly addictive. Even if you find that you are not yet ready to completely abandon soda-drinking, there are a number of preventative measures you can nonetheless pursue.

  1. Decrease your soda-consumption incrementally.
  2. Use a straw when you drink soda, minimizing the contact it has on your teeth.
  3. Be vigilant about your oral hygiene practices, brushing and flossing at least twice daily. 

For more information, talk to the dentist at a local clinic like Bridle Post Dental